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tele therapy

Teletherapy, is it right for you?

What is TeleTherapy? 

 

TeleTherapy also known as online therapy, is therapy provided through a virtual platform (FaceTime, video chatting, Skyping, etc.). Although this platform has been around since about the 1990’s, it’s use has grown as the result of COVID-19. 

 

 

Is TeleTherapy right for me?

 

TeleTherapy has it benefits as well as it’s setbacks. It can be used to conduct both individual and group therapy. It offers the ability for you to engage in therapy within the comfort of your home. Some of the cons to TeleTherapy are those dreadful connectivity issues. Some insurance companies might not cover TeleTherapy services (Check with your insurance company). TeleTherapy is not idea for individuals that suffer from serious psychiatric illness. 

 

 

How does TeleTherapy work? 

 

TeleTherapy sessions are conducted in the same manner as traditional therapy sessions. Appointments are scheduled, clients are provided instructions on how to log into the identified platform, and the client and therapist are able to see one another in real time. The therapist is able to use the same techniques and activities that would typically be done in a traditional session.

 

 

Will TeleTherapy be affective for me? 

 

This depends on the individual that’s engaged in therapy along with their treatment goals. 

 

 

What are some of the benefits of TeleTherapy? 

 

  1. If you reside in a rural community or lack transportation, TeleTherapy might be a great option for you. TeleTherapy removes those physical barriers making it accessible for you to get the help that you need and desire. 

 

  1. TeleTherapy offers flexibility! Sessions can be offered in the evenings and weekends which makes it easier for those that are either in school during the day or work full time jobs. 

 

  1. Sessions are provided in the comfort of your home. It can also eliminate the stress of driving through traffic and sitting in an office after a long day. 

 

There are times when your therapist is unavailable during a crisis you might be facing. If you are having suicidal thoughts, please call the National Suicide Prevention line at 1-800-273-8255 or visit your local emergency room for assistance.

What is TeleTherapy? 

 

TeleTherapy also known as online therapy, is therapy provided through a virtual platform (FaceTime, video chatting, Skyping, etc.). Although this platform has been around since about the 1990’s, it’s use has grown as the result of COVID-19. 

 

 

Is TeleTherapy right for me?

 

TeleTherapy has it benefits as well as it’s setbacks. It can be used to conduct both individual and group therapy. It offers the ability for you to engage in therapy within the comfort of your home. Some of the cons to TeleTherapy are those dreadful connectivity issues. Some insurance companies might not cover TeleTherapy services (Check with your insurance company). TeleTherapy is not idea for individuals that suffer from serious psychiatric illness. 

 

 

How does TeleTherapy work? 

 

TeleTherapy sessions are conducted in the same manner as traditional therapy sessions. Appointments are scheduled, clients are provided instructions on how to log into the identified platform, and the client and therapist are able to see one another in real time. The therapist is able to use the same techniques and activities that would typically be done in a traditional session.

 

 

Will TeleTherapy be affective for me? 

 

This depends on the individual that’s engaged in therapy along with their treatment goals. 

 

 

What are some of the benefits of TeleTherapy? 

 

  1. If you reside in a rural community or lack transportation, TeleTherapy might be a great option for you. TeleTherapy removes those physical barriers making it accessible for you to get the help that you need and desire. 

 

  1. TeleTherapy offers flexibility! Sessions can be offered in the evenings and weekends which makes it easier for those that are either in school during the day or work full time jobs. 

 

  1. Sessions are provided in the comfort of your home. It can also eliminate the stress of driving through traffic and sitting in an office after a long day. 

 

There are times when your therapist is unavailable during a crisis you might be facing. If you are having suicidal thoughts, please call the National Suicide Prevention line at 1-800-273-8255 or visit your local emergency room for assistance. 

 

Allow us to be your guide during this journey!

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