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You’ve mastered survival but now, strength looks different. It looks like slowing down,

feeling deeply, and finally choosing you. This is where your healing begins.

Therapy & Healing for Black and Brown Women Who Are Tired of Carrying it All Alone

I help Black & Brown women who are tired of being the “strong one. Maybe you look like you’ve got it all together on the outside, while inside you’re battling heartbreak, burnout, or high-functioning depression. This is your space to exhale. Therapy here is intentional, intimate and real.

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Who We Help

 

You don’t have to name the pain perfectly to know you’re ready for more.

 

At The Therapeutic Couch, we support women who are:

    •    Healing from heartbreak, betrayal or broken trust

    •    Exhausted from performing, pleasing and holding it all together

    •    Grieving a version of life that never turned out the way they hoped

    •    Healing from mother wounds, generational trauma or spiritual disconnection

    •    Living with high-functioning anxiety or depression that looks “put together” from the outside

HOW WE HELP

 

We hold space for real healing, not just coping.

 

Our work is clinically grounded, emotionally present, and culturally aligned. Through virtual therapy across the state of Florida, we help you:

    •    Understand how your past is shaping your patterns, relationships, and reactions

    •    Rebuild your self-trust and confidence after betrayal or emotional abandonment

    •    Untangle from generational cycles and attachment wounds

    •    Set boundaries that don’t come with guilt, shame or second-guessing

    •    Move through grief, anger, fear, and numbness without rushing your process

If You've Carried the Weight, You are Not Alone

Maybe it was heartbreak, betrayal or the exhaustion of always being the one who "figures it out." You've been serving but something in yours asking for more now, more than coping, more than pretending, more holding it all in. Sis, this is where your healing begins.

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OUR COMMITMENT TO YOU

We exist to hold space for Black and Brown women and teen girls who are tired of surviving and ready to feel seen.

We exist to hold space for Black and Brown women and teen girls who are tired of surviving and ready to feel seen.

At The Therapeutic Couch, we offer care that’s clinically grounded, culturally responsive, and rooted in presence.

    •    Our Mission: To support healing that honors your identity, your story, and your voice.

    •    Our Vision: A world where women of color are emotionally safe, self-connected, and whole.

    •    Our Values: Cultural Humility. Intentionality. Emotional Presence. Safety. Collaboration.

Stay connected with intentional tools, new group offerings, and gentle reminders crafted for your healing journey.

Sign up today and receive a free digital journal page to begin your reflection practice.

Your Healing, Your Mailbox

IF YOU ARE HAVING A MENTAL HEALTH EMERGENCY, PLEASE CONTACT 911 or 2-1-1 BIG BEND by DIALING 211 0r 850.224.need (6333) 

The Therapeutic Couch, LLC.
 
Virtual Therapy & Wellness for Black and Brown Women, teen girls and women navigating healing at every stage.

Est 2017 | Reimagined in 2025

 

OFFICE HOURS

Monday - Thursday
6:00pm - 9:00pm

Phone: (850) 270-3563

Email: hello@thetherapeuticcouch.com


 

© 2025 The Therapeutic Couch, LLC. All rights reserved. All content, resources, materials, and branding on this website, including text, images, logos, downloads, and

designs are the intellectual property of The Therapeutic Couch, LLC. Unauthorized use, reproduction, and distribution is strictly prohibited.

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