Sis, you’ve got vision. You’ve got goals. And we’re here to help you reach them.

Mental Wellness Coaching is a collaborative, goal-focused partnership designed to help you gain clarity, stay accountable, and take empowered action toward the life you truly desire.

 

Unlike therapy, which focuses on healing past wounds, Wellness Coaching is future-focused. It’s designed for emotionally stable women who are ready for growth, transformation, and breakthrough but need structure and support to get there.

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Prefer to grow in community? Explore our Healing Circles

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"You're not starting from scratch. You're starting from experience and we're building from there."

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What to Expect:

 

• Gaining self-awareness and building confidence

• Breaking limiting beliefs and disrupting unhealthy patterns

• Developing practical strategies to achieve your goals

• Creating a clear, focused plan for personal or professional success

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​A reminder before you begin:

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If you’re ready to shift your mindset, break barriers,

and fully step into your power let’s get to work.

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