Starting therapy can feel like a big step, especially when you’ve spent years holding everything together for everyone else. As Black women, women of color, and teen girls, we often carry the weight of unspoken pain: trauma, generational cycles, imposter syndrome, identity shifts, and more. And too often, we do it while showing up as mothers, daughters, sisters, partners, and professionals while quietly unraveling inside.

​

But your healing journey begins right here. You don’t have to do it alone anymore. It’s time to put yourself back at the center of your story.

​​​

About the Discovery Call:

​

During your Discovery Call, we’ll take time to connect whether you choose the free 15-minute intro or the deeper 30-minute session. Together, we’ll explore what’s bringing you here, what support you’re seeking, and how therapy can meet your needs.

 

You’ll leave with:

 

• A clear next step

• A personalized care recommendation

• And a feeling that you were seen, not rushed

​

​

If You Choose to Move Forward:

​

If we feel like the right fit for each other, we’ll send you a link to schedule your Initial Assessment and begin your full therapy experience.

 

We’ll walk with you from uncertainty to clarity with care, honesty, and intention.