top of page

The Woman Behind The Couch

LCSW • Qualified Supervisor • Florida

I’m A’Laina, a Licensed Clinical Social Worker and Qualified Supervisor in Florida. I work with women who are capable, accomplished, and quietly overwhelmed. Women who have learned to endure, achieve, and hold everything together, even when it costs them.

About Me.

I’m a proud Black woman and mom who understands what it means to carry pain you never asked for. I created this space for women who are ready to unpack what has been buried, speak what has been silenced, and heal in a way that feels honest and human.

 

I did not choose this path because it was easy. I chose it because I know what it feels like to be the strong one. To show up for everyone else while quietly unraveling inside.

 

For years, I lived in survival mode. What I learned, sometimes the hard way, is that survival is not the same as wholeness.

 

Therapy gave me language, clarity, and permission to slow down. Becoming a therapist allowed me to turn those lessons into something greater. A space where women are seen, softened, and supported without judgment.

 

The Therapeutic Couch was not built as a business. It was built as a commitment. A commitment that no woman should have to carry it all alone. That healing can be intentional. Elevated. Restorative.

Areas of Focus

• Mother wounds and intergenerational trauma

• Grief, loss, and complicated heartbreak

• Anxiety, depression, and emotional overload

• Self worth, confidence, and identity shifts

• Single parenting and relational strain

• Racial stress and workplace exhaustion

How I Work

My approach is integrative and grounded in evidence based and relational therapies, including cognitive behavioral therapy, psychodynamic work, acceptance and commitment therapy, and mindfulness based practices. Each session is tailored to your story, not a template.

Education & Licensure: 

BSW, Florida A&M University

MSW, Clinical Concentration, Florida State University

Licensed Clinical Social Worker, Florida

​

All services are private pay. Flexible payment options may be discussed during your discovery call.

Our Commitment

6_edited.jpg

Presence

This work is grounded in slowing down and creating space for honest reflection, emotional clarity, and care that feels respectful and intentional.

1_edited.jpg

Care

Support here is thoughtful and steady, offering room to explore emotions and experiences without judgment or urgency.

3_edited.jpg

Depth

This work  goes beneath the surface, focusing on insight, self-connection, and sustainable change rather than quick fixes.

bottom of page